Circuit Training one of the many things that makes Artistic Dance so unique. Instead of spending so much time going across the floor - waiting your turn - going across again, the dancers spend at least 10-15 mins of class "in the circuit" where they are continuously dancing. Dance is not something you can easily practice at home and yet practicing is the only way to instill much needed muscle memory.
When dancers are "in the circuit" they:
- Practice steps they have been learning in class
- Enjoy the endorphins produced from continuous exercise
- Get one on one attention from the teacher without delaying other dancers from practicing
- GROW INTO BETTER DANCERS!
Come in and see this unique and effective approach to your dancers' training!
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